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Built for Grit. Driven by Progress.

Welcome to CrossFit 4TC - where hard work meets results, and community keeps you coming back for more.

CrossFit 4TC member training at the gym
CrossFit 4TC member portrait
CrossFit 4TC female member during workout
150+ happy members
About Us

Who We Are

CrossFit 4TC was built to help everyday people rediscover what they’re capable of - through proper coaching, structured training, and real community.

CrossFit 4TC community

You don’t need to be fit to start - you just need to start.

Most of our members joined with little experience and are now lifting heavier, moving better, and feeling stronger than ever.

At CrossFit 4TC, we’re more than a gym - we’re a crew.

No shortcuts. No egos. Just consistent effort and progress that speaks for itself.

We Help People Who:

Stuck in a Rut

Feel stuck doing the same workouts without seeing results

Need Guidance

Crave a supportive environment where effort is celebrated

Lacking Structure

Want structure and accountability that actually works

Ready for Change

Want to look, move, and feel better every single day

Expert Guidance Every Step of the Way

Personal Support

Every workout is coached, every goal is tracked, and every win is shared.

Enjoyable Process

We’ll teach you how to move well, stay consistent, and enjoy the process - no matter your starting point.

Our Values

Our Values

The 4 Pillars of CrossFit 4TC

We Stand For
Hard Work Always Wins

We value grit and effort - not perfection. Show up, give your best, repeat.

Team Spirit

You’ll train alongside people who push you, support you, and celebrate every milestone.

We Stand Against
Quick Fixes

We don't sell shortcuts - only proven training that builds real, lasting results.

Ego Lifting

No show-offs here. Just good people putting in the work and lifting each other up.

Want to see how these pillars shape your training?